In 100 g (Grams) of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) there is 0.19 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) are listed below.

Water	14.33 g	14.33%
Energy (calorie)	388 kcal
Energy (joule)	1622 kJ
Protein	4.2 g	4.2%
Total lipid (fat)	9.95 g	9.95%
Ash	1.2 g	1.2%
Carbohydrate, by difference	70.32 g	70.32%
Fiber, total dietary	1 g	1%
Sugars, total	26.13 g	26.13%
Sucrose	1.78 g	1.78%
Glucose (dextrose)	15.2 g	15.2%
Fructose	4.39 g	4.39%
Lactose	0.72 g	0.72%
Maltose	4.03 g	4.03%
Galactose	0 g
Starch	33.03 g	33.03%
Calcium, Ca	16 mg	0.02%
Iron, Fe	5.51 mg	0.01%
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	87 mg	0.09%

Nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)